The Running

Academy

RUNNING
STRENGTH
NUTRITION
ANALYSIS

Wanting to take that next step in your running endeavors? Let the Running Academy get you there!

MY COACHING METHOD

PHYSICAL

Being physically prepared for a race means we plan to have a structured program that helps build week upon week and month upon month to make sure you are ready for your goal race.
MENTAL

Mentally ready to race by developing the mindset, focus and mental resilience needed to achieve your goals. This is achieved by analyzing data collected which builds belief in oneself.
METHODICAL

By taking a methodical approach to training, you will never enter a race feeling unprepared. Define clean goals, plan towards those goals, monitor progress and have an open dialogue which all lead to your success.